Personal Grief & Loss
Virtual grief coaching anywhere in the U.S.
Grief isn’t just tears at the funeral or the heart-wrenching pangs triggered by a nostalgic tune …
… it’s walking into a room and expecting to see them there, then feeling your stomach drop when they’re not.
Friends and family mean well, but their words fall flat, or worse, they compare your pain to theirs, leaving you feeling misunderstood.
You’ve heard “time heals all wounds,” but it hasn’t.
Instead, the loss feels just as raw, with no one to truly hear you or help you navigate what comes next.
Grief doesn’t disappear, but it can become something you carry differently.
You start to feel more grounded, able to reflect on your loved one’s impact with warmth instead of only pain.
Life begins to open up again, not as a way to “move on,” but as a way to integrate their memory into the fullness of your own life.
Life doesn’t feel “normal” again, but it feels possible—like there’s space for love, joy, and even excitement about what’s next, without losing what they meant to you.
I’m not here to tell you to “move on.”
Grief doesn’t work like that.
I know what it’s like to feel like you’re drowning in it because I’ve been there myself.
My approach is simple: I’ll meet you where you are, listen without judgment, and help you figure out how to carry this loss in a way that feels less crushing.
Whether it’s through my 12-week program or coaching by the session, we’ll work together to help you find your way back to something steady.
Who this type of coaching is for:
→ People who’ve lost a loved one or beloved pet several months or more ago, and feel like life is frozen in place
→ Anyone replaying their last conversation, stuck in a loop of “what ifs.”
→ People who dread well-meaning advice like, “They’re in a better place,” or “It’s time to move on.”
→ Anyone ready to have someone truly listen to what they’re carrying.
